LIFE HAPPENS - WE GET IT!
Maybe work got crazy. Maybe motivation slipped. Maybe you just... stopped.
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Whatever the reason, you don't owe us an explanation — you just have to decide you're ready to come back.
We're not here to make you feel bad about the break.
We're here to make it a no brainer to start again....
OUR OFFER TO YOU
✅ Start your first week back for   only $1 Â
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✅ Rejoin + commit to 3 months of membership and recieve 33% off first month.
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✅ 1 guess pass per week for your first month.
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✅ 1 free session + movement assesment with a trainer ease back into training.
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This offer is only available for a limited time...Â
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Get My $1 Week
RE - MEET THE TEAM
COACH HANNAH EMPFIELD
COACH
DORIAN ROBERTSON
YOGA INSTRUCTOR
HANNAH GROVER
Hannah Empfield
COACH
DORIAN ROBERTSON
HEAD COACH
HANNAHÂ GROVER
YOGA - SLOW FLOW
EXCITING UPDATES AT EKSTASIS
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- FOUNDATIONAL STRENGTH -
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A beginner-level class that teaches the fundamentals of functional strength training and movement — proper squat, hinge, push, pull, and carry mechanics — so you build a real foundation before adding load or intensity. Small, coach-led group setting with plenty of individual attention.
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Best suited for:
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Complete beginners new to strength training
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Anyone returning to the gym after a long break
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Members who want to learn proper form before jumping into group classes
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People looking to build confidence and competence with the basics, not just break a sweat
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When: Saturdays at 10:45 AM
BEGINNERS LEVEL PROGRAMMING
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Monthly Check-InÂ
A dedicated coach checks in with you once a month — by call, text, or email, whichever you prefer — to review progress, troubleshoot what's not working, and keep you accountable between visits. No extra gym time required.
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Best suited for:
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Members who know what to do but need accountability to actually stick with it
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Busy people who want guidance without scheduling extra sessions
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Anyone hitting a plateau and needing an outside perspective
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New members easing into a routine who want support without pressure
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People who prefer light-touch coaching over in-person training
-PULSE CHECKÂ Â
Coaching Sessions
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One-on-one guided stretching with a trained practitioner who moves your body through a deeper, more effective range of motion than you can reach alone. Sessions target tight hips, shoulders, hamstrings, and lower back to relieve tension, improve mobility, and speed up recovery.
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Best suited for:
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Athletes and gym-goers looking to boost performance and prevent injury
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Anyone with a desk job dealing with chronic tightness or stiffness
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Older adults wanting to maintain mobility and reduce fall risk
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People recovering from injury or returning to activity after time off
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Members who want the benefits of stretching without the discipline of doing it solo
ASSISTED STRETCHING SERVICE
EXCITING UPDATES AT EKSTASIS
tESTIMONIALS
FROM OUR NEWEST MEMBERS
"One word. FANTASTIC. I’ve been looking for a workout that builds my strength and my endurance. This workout does both and more. I felt invigorated, encouraged, and supported. This workout is definitely for everyone as Dorian will work with you to either encourage more weight or maybe modify the moves to make sure it fits you. Everyone is extremely friendly and welcoming and you don’t feel that weird pressure as in a barre or Pilates class. If you enjoy yoga but want to get into strength training this is the place."
"First time but not my last! Dorian was great! Pushed just enough and corrected when needed. Great class! "
"Very knowledgeable instructor! I’m recovering from an injury, and he ensured my form and movements were safe and helpful. Even with modifications, I got a heck of a workout! Will definitely return!"
"I already work out regularly and run, but I had been stuck at a plateau. Over the last 4-5 months, these classes and such variety helped me break through it. They strengthened my weaker areas, improved my overall strength & balance, and helped reduce injuries...I would recommend these classes to anyone, from beginners to active people looking to push past a plateau."
"Dorian was amazing, and the whole group was incredibly welcoming! I’ve tried weightlifting, Pilates, and yoga, but this class felt totally different and challenged me in the best way. I left feeling proud of what I could do, and it’s definitely going to be part of my regular split!"
FREQUENTLYÂ
ASKED
QUESTIONS
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Do I have to sign a contract?
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What if I've gained/lost weight or my fitness level has changed?
Nope. Your $1 week has zero commitment. If you decide to stay, we'll walk you through simple month-to-month or annual options — whatever fits.
That's exactly what your free session with a trainer is for. We'll meet you where you are right now, not where you were before.
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I feel awkward going back after being gone so long.
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What happens after the $1 week?
Totally normal — and totally unnecessary. We're not tracking who left and when. You'll just be a member again, starting today.
If you love it, we waive your $99 enrollment fee and lock in your membership rate. If it's not the right time, no hard feelings — no charges, no follow-up pressure.