Strength. Mobility. Longevity.
Train with intention in a coach-led movement studio designed to build a strong, capable body for life.
No crowded classes. No wasted reps. Just quality movement, real coaching, and a community that moves with purpose.
5927 PENN AVE. EAST LIBERTY, PA
Ekstasis is where strength meets awareness.
Every class is built around one idea:
-QUALITY REPS ONLY. -
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Small group training with real-time coaching
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Functional strength that supports daily life
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Mobility and control that protect your joints
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Progress that feels good—not rushed or reckless
Whether you’re new to training or refining your craft, you’ll be guided every step of the way.
THIS ISN’T A GYM -
Its a space where building strength and movement is a ritual - not just a workout.
WHAT WE TRAIN
QUALITY STRENGTH
Build full-body strength with intentional tempo, proper mechanics, and scalable progressions.
Strong. Stable. Capable.
CALI-FLOW
Calisthenics and mobility blended into fluid, controlled movement.
Athletic. Mobile. Resilient.
SLOW FLOW YOGA
Restore balance, breathing, and range of motion.
Grounded. Open. Recovered.
All classes are coach-led and all-levels welcome.
FOUNDATIONAL STRENGTH
Restore balance, breathing, and range of motion.
Grounded. Open. Recovered.
All classes are coach-led and all-levels welcome.
WHO IS EKSTASIS FOR
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People who want to train smarter, not harder
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Busy professionals who value efficiency and coaching
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Beginners who want to learn movement the right way
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Athletes and lifters focused on longevity
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Anyone tired of chaotic, overcrowded gyms
If you care about how your body feels—not just how it looks—you’re in the right place.
WHY EKSTASIS WORKS
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Small Groups – You’re seen, coached, and supported
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Expert Coaching – Every rep has a purpose
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Intentional Programming – Strength, mobility, and recovery in balance
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Community Energy – Train with people who care about progress and presence
This is movement as a lifelong practice—not a quick fix.
PRIVATE & GROUP TRAINING
Train one-on-one or bring your people.
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Private Personal Training
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Private Group Sessions (corporate teams, birthdays, friends, bachelorettes, families)
Customized sessions designed around your goals, schedule, and experience.
WHAT OUR CLIENTS SAY
" I can’t say enough about how incredible these classes are! They have truly transformed my strength and toned my body in ways I didn’t think were possible.
The atmosphere is always positive and motivating, with just the right amount of pushing to help you reach your goals. If you’re looking for a great workout experience, I highly recommend "
— Ruthi. K
" I have been training with Dorian for almost 3 years now, and I can truly say he has changed my life!!! At Ekstasis, Dorian incorporates weight training with mobility and meditation for a unique workout experience that you won’t find anywhere else in the city.
I have become so much more confident in myself in both mind & body. I highly recommend if you want to join a positive community and grow both physically & mentally! "
— Susie. M