PRIVATE GROUP TRAINING
At Ekstasis, one of our primary goals is to foster community and build cohesive teams through movement. We offer private curated group training sessions and flexible corporate wellness membership packages designed to enhance your employees' physical and mental well-being. Our programs aim to improve health, boost productivity and morale, and reduce the risk of insurance claims related to soft tissue injuries and sedentary lifestyles. Whether you're looking for beginner or advanced workout classes, nutrition education, or coaching support, we can create a fun and engaging fitness experience tailored to your small or medium-sized groups and organizations.
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Possible wellness offerings include:
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- Functional Strength Conditioning Classes - Flexibility, Mobility, and Stretching Classes - Yoga - Meditation and Somatic Wellness Classes - Nutrition Classes and Coaching Support